In the hot season, the body sweats, leading to dehydration and salt ... making the troubled tired not want to eat, just thirsty. If water and electrolytes are not promptly replenished, combine measures to cool down the environment and body temperature such as manual fans, electric fans, air conditioners, especially supplementing frugal eating and drinking products. cooling the body ... can easily lead to health damage.
These drinks are good for the summer body
1. Pennywort, lettuce
Blending drinking water, can add a little sugar for easy drinking, has a good cooling effect.
2. Lemon juice
Can use passion fruit as possible, squeezed water for a few sliced slices into. Lemons have lots of vitamin C, both have a good cooling and cooling effect, and also work to beautify the skin, kill bacteria, treat coughs, etc.
3. Black bean tea
Black bean tea, in addition to helping to cool down and detoxify hot days, also has a nutritious effect, especially for kidney damage, depression caused by a cold ...
4. Watermelon, melon
Peel off the pulp or squeeze water for a little sugar, cooling, refreshing and nutritious.
5. Cane juice
Drinking just cool down, refreshing, nourishing your health thanks to the sweet, welding properties and richness of sugarcane.
6. Tapioca flour
Kudzu is cooling, refreshing and detoxifying and also nutritious.
7. Green tea water
Green tea contains antioxidants that remove dead skin cells and regenerate the skin, contain vitamin C, cool the body, eliminate toxins from the body through the skin.
8. Water of leaves, buds
Helps cool, detox, refresh.
9. Apricot juice, crocodile juice in sugar
Apricot juice, crocodile juice soaked sugar just cooled, cooling, refreshing ...
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